Senior Persons Living Connected
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Chronic Disease Self-Management Program - First of Six sessions

Wednesday, October 4, 2017 - 1:30pm to 4:00pm

Dates:  Oct 4, 11, 18, 25, Nov 1 & 8 (Wednesdays)

Learn About:
Setting up exercise and healthy eating plans
Ways to break the symptom cycle
Developing goals and problem-solving skills
Managing your medication and communication with your doctor

Older adults, seniors with long-term health problems, and caregivers are welcome to attend.  

Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions.

Pre- registration is required on or before Sep 29, 2017.

To register, please call (416) 493 - 3333.

SPLC - Seminar Room C
Related Downloads: 
PDF icon 10.04-11.08_CDSMP_ English_.docpdf.pdf789.13 KB
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