Senior Persons Living Connected
416-493-3333
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Gentle Fitness on a Chair (FIRST of 10 sessions)

Monday, July 9, 2018 - 1:30pm to 2:30pm

To increase the functional fitness of seniors with limited mobility

Most activities are in a sitting position with light resistance training

Fee : $25 for Members & $35 for Non-Members

Location: 
SPLC, Recreation Room
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