Senior Persons Living Connected
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Home Exercise (first of 10 sessions)

Tuesday, October 10, 2017 -
11:45am to 12:30pm

Dates: Oct 10, 17, 24, 31, Nov 7, 14, 21, 28, Dec 5 & 12 (Tuesdays)

Fee: $20.00 member, $30.00 non-member

Featuring:
Breathing Exercises  
Top Ten Exercises
Improving balance and prevent falls
Incorporating Exercise in your Daily Activities

Participants should wear comfortable shoes and clothing.

Location: 
SPLC - Recreation Room
Related Downloads: 
AttachmentSize
PDF icon 10.10-12.12__Home Exercise_.pdf959.77 KB
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