Posted on Oct 6, 2017At SPLC, we pride ourselves in providing services for older adults and seniors to promote their physical and mental health. For over 30 years, our Recreation and Health Promotion department has provided classes and trips, as well as workshops and education sessions.
Posted on Sep 11, 2017When Jennifer Tang realized her mother was spiraling into a downward slump of despair she booked an appointment with a Psychiatrist who diagnosed her mother with clinical depression. “At the beginning, some days I felt hopeless and waited for it to pass” she says. It’s been 10 years now that her mother has been depressed. Throughout this time, Jennifer has learned how to cope with her mother’s depression and shift in mood and continues to learn the importance of self-care.
Posted on Aug 21, 2017The greatest creations come from a pure desire to help others. Machet was one such creation. Machet is a derivative of the ancient tile-based mind game Mahjong, and it was created by long time SPLC volunteer Jackie Mac. Jackie created the game 19 years ago and has changed many lives with it. He and the game have brought pleasure, health, and community to dozens of local seniors.
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