June is Seniors’ Month, and the theme for this year is “Working for Seniors”.
SPLC has been working to create supports to help seniors and older adults stay connected and enjoy a high quality of life for over 45 years.
Those with dementia, in particular, are in need of these kinds of supports. They face serious mental, emotional, physical, and social challenges. The progression of most dementias can’t be stopped. This means that finding ways to keep these seniors active and connected is key for maintaining quality of life.
Day Program at Home
As part of increasing community supports, we have been ramping up and redesigning our Adult Day Programs. We piloted a Day Program at Home project for seniors with dementia or cognitive changes unable to attend in-person services.
We built on last year’s project with an enhanced activity package aimed at improving individuals’ overall well-being. This holistic package included exercise, learning, creativity, play and “getting to know me”. We also ensured that clients were paired with the same staff members over time to build connection and comfort.
Caregiver Support Group
Family members of those with dementia often have to take on new responsibilities, and caregiver burnout is common. This year SPLC launched a Caregiver Support Group for caregivers of Day Program clients. Participants had a chance to confide in others with similar experiences, discuss challenges and resources, and share the rewarding aspects and “wins” along their journeys.
Dimetra is caregiver for her father, 93, who is a Greek Day Program participant. Her mother, who passed away in 2019, also attended the program. She joined the support group to share her story and hear from other caregivers. “I enjoy hearing others’ experiences and learning I am not the only one going through the stress involved in caring for an aging parent. I thank SPLC staff for all your outstanding work and support.”
Dimetra also appreciates the chance to learn about assistive technologies through the group, including video monitoring options and velcro fastenings for clothing.
How you can support Seniors’ Month
Send a “Thank You” message to a senior in your life, either in person, over the phone, by mail or email, or on social media.
Nominate a senior in June for an Ontario Senior Achievement Award.
Share health and fitness tips for seniors.
Post info about seniors’ events taking place during Seniors Month.
Feature topics of interest to seniors (retirement, financial scams and fraud, elder abuse, housing, driving, health and well-being) in your posts.
What’s on at SPLC during Seniors’ Month
Support and Social Groups
Mondays | 10:00am – 11:00am | Korean Senior Support Group | Teleconference | Clara (416) 493-3333 Ext. 325 |
Mondays | 1:00pm – 3:00pm | Board Games* (mahjong, carrom board, scrabble) | Recreation Room | Ext. 288 |
Mondays | 3:00pm – 4:00pm | Tamil Seniors – Entertainment (games, trivia, movie clips) | Zoom | Elsa Ext. 305 |
Tuesdays | 3:30pm – 4:30pm | Cantonese Conversation Circle | Teleconference | Kei Ext. 230 |
Wednesdays | 10:00am – 11:00am | Mandarin Seniors Group | Zoom | Tracy Ext. 229 |
Wednesdays | 10:30am – 11:30am | One-on-one tech support | Computer lab | Ext. 288 |
Wednesdays | 6:00pm | Chess | Recreation Room | Ext. 288 |
Thursdays | 4:00pm – 5:30pm | Tamil Seniors – Health Talks | Zoom | Elsa Ext. 305 |
Thursdays | 4:00pm – 5:30pm | Tamil Seniors – Caregivers Support Group | Zoom | Elsa Ext. 305 |
Thursdays Jun 13, 27 | English 2:00pm -3:00pm, Chinese 3:00pm – 4:00pm | Karaoke* | Recreation Room | Ext. 288 |
Friday Jun 28 | 3:30pm – 5:30 pm | Movie Afternoon | Recreation Room | Ext. 288 |
Healthy Living
Mondays | 9:00am – 10:00am | Falls Prevention Exercise – Mandarin | Zoom | Tracy Ext. 229 |
Tuesdays | 9:00am – 10:00am | Walk in the Neighborhood – Mandarin | Bridlewood Mall | Tracy Ext. 229 |
Tuesday Jun 11 | 1:00pm – 2:00pm | Gentle Fitness Drop-in | Recreation Room | Ext. 288 |
Tuesdays | 1:00pm – 3:30pm | Diabetes Self-Management Program | SPLC- Seminar Room C | Elsa Ext. 305 |
Wednesdays | 9:30am – 12:00pm | Chronic Pain Self-Management Program | Zoom | Elsa Ext. 305 |
Wednesdays | 9:45am – 11:00am | Intermediate Line Dance Drop-in | Recreation Room | Ext. 288 |
Wednesdays | 6:00pm | Chess | Recreation Room | Ext. 288 |
Thursdays | 10:00am – 11:00am | Gentle Exercise for Fall Prevention – Mandarin | North York Mandarin Alliance Church | Tracy Ext. 229 |
Thursdays | 3:00pm – 4:00pm | Get Fit to the Beat Drop-in | Recreation Room | Ext. 288 |
Fridays Jun 14, 21, 28 | 10:00am – 11:00am | Gentle Exercise – Korean | SPLC | Clara Ext. 325 |
Fridays | 3:00pm – 4:00pm | Zoom Yoga | Zoom | Elsa Ext. 305 |
Events
Jun 7 (Fri) | 3:00pm – 4:00pm | Seniors’ Month Celebration | Recreation Room | Elsa Ext. 305 |
Jun 8 (Sat) | 9:30am – 2:30pm | Trip to Oshawa Peony Festival | Oshawa | Elsa Ext. 305 |
Jun 11 (Tue) | 2:00pm – 4:00pm | Filipino Gathering (Philippine Independence Day) | Recreation Room | Ext. 288 |
Jun 14 (Fri) | 10:00am – 12:00pm | Pedestrians & Drivers Safety Campaign | Bridlewood Mall | Elsa Ext. 305 |
Jun 14 (Fri) | 11:00am-12:30am | Active Body and Mind | Milliken Mills Library | Tracy Ext. 229 |
Jun 17 (Mon) | 1:00pm – 2:15pm | Father’s Day Celebration | Recreation Room | Ext. 288 |
Jun 18 (Tue) | 10:00am-11:30am | Healthy Eating | Zoom | Tracy Ext. 229 |
Jun 18 (Tue) | 4:30-5:30pm | Sri Lankan/Tamil Gathering | Recreation Room | Ext. 288 |
Jun 19 (Wed) | 1:00pm- 4:00pm | Trip to Edwards Gardens | Edwards Gardens | Tracy Ext. 229 |
Jun 21 (Fri) | 10:00am – 11:00am | Muscle Strengthening & Falls Prevention for Older Adults & Seniors | Zoom | Elsa Ext. 305 |
Jun 25 (Tue) | 1:30pm – 6:00pm | Student Solo Concert | St. Paul’s L’Amoreaux Church | Ext. 288 |
Jun 26 (Wed) | 10:00am-11:00am | Active Body and Mind | Steeles Library | Tracy Ext. 229 |
Jun 27 (Thu) | 10:30am – 12:00pm | Elder Abuse Prevention | Zoom | Elsa Ext. 305 |
Jun 28 (Fri) | 10:00am – 11:00am | Protect Your Money | Zoom | Elsa Ext. 305 |
Jun 29 (Sat) | 11:00am-2:00pm | SPLC Services Display | Don Valley Bible Chapel | Tracy Ext. 229 |