Event Category: Fitness

AKA Ping Pong with a small, plastic, hard (though hollow!) ball and tables. The SPLC Recreation room will have 3 tables set up and with social distancing we can have 2 people at each table and then participants can rotate.

Learn advanced forms of Tai Chi. Emphasis on lower back, waist and hip joint exercises, punches and leg exercises & an overview of all the Tai Chi forms.  Note, no program on Monday, Feb 20 due to statutory holiday