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Keeping Seniors Independent Through Active Living

As we age, staying active becomes increasingly important for maintaining overall well-being. Active living for seniors can improve mobility, mood, mental health and sleep quality for seniors. Ultimately, this can mean living independently for longer, maintaining the ability to perform…
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Promoting Senior Well-Being Through The Arts

Arts for seniors at SPLC go beyond mere activities. They promote independence, cognitive vitality, and enhanced mental well-being. Empowering seniors to age at home, these programs provide a holistic approach to well-being, acknowledging the importance of not just physical health…
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Supporting Seniors at Home

When we provide the right kinds of supports and care to seniors, we are helping them age in the place they most want to be – at home The pandemic has been especially hard on seniors. Now is the time…
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Healthy Meals, Healthy Seniors

Like many adult children, Theresa Kwan is the primary caregiver for her parents. Her father recently celebrated his 85th birthday and her mother is 87. Her parents live on their own with helpfrom their daughter. Theresa said the Meals on…
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Seniors Helping Seniors

For 23 years, Gabrielle Tung has taught Vocal Training and Musical Theory classes at SPLC. Since starting the People’s Link Choir group in 1997, Gabrielle has been an invaluable member of the SPLC community. Gabrielle always had a passion for…
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